Ilya Pennie 150c row
1,912m
Meters
6:49.8
Time
1:47.1
Pace
150
Calories
162
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 134 |
September 20, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 1,912m | 1:47.1 | 284 | 1278 | 22 | 162 |
| 1:02.3 | 302m | 1:43.1 | 319 | 1397 | 26 | 146 |
| 1:07.0 | 316m | 1:46.0 | 294 | 1311 | 21 | 159 |
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 21 | 164 |
| 1:10.2 | 323m | 1:48.6 | 273 | 1238 | 21 | 166 |
| 1:09.0 | 321m | 1:47.4 | 282 | 1270 | 23 | 169 |
| 1:11.2 | 326m | 1:49.2 | 269 | 1224 | 21 | 168 |
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Workout Graph
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