Ilya Pennie 6000m BikeErg
6,000m
Meters
10:54.7
Time
1:49.1
Pace
221
Calories
150
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 78 |
| Revolution Count | 856 |
| Power/kg | 3.13 |
| Drag Factor | 117 |
September 27, 2022 20:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:54.7 | 6,000m | 1:49.1 | 269 | 1227 | 78 | 150 |
| 1:48.6 | 1,000m | 1:48.6 | 273 | 1240 | 78 | 133 |
| 1:47.2 | 2,000m | 1:47.2 | 284 | 1277 | 80 | 147 |
| 1:46.7 | 3,000m | 1:46.7 | 288 | 1291 | 80 | 152 |
| 1:55.1 | 4,000m | 1:55.1 | 230 | 1089 | 75 | 150 |
| 1:43.8 | 5,000m | 1:43.8 | 313 | 1377 | 82 | 163 |
| 1:53.2 | 6,000m | 1:53.2 | 241 | 1130 | 76 | 157 |
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Workout Graph
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