Ilya Pennie 2500m row
2,500m
Meters
9:32.7
Time
1:54.5
Pace
172
Calories
150
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 121 |
September 28, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.7 | 2,500m | 1:54.5 | 233 | 1101 | 18 | 150 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 22 | 137 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 19 | 144 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 18 | 152 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 18 | 157 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 17 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.