Ilya Pennie 8000m BikeErg
8,000m
Meters
15:44.0
Time
1:58.0
Pace
270
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 73 |
| Revolution Count | 1157 |
| Power/kg | 2.48 |
| Drag Factor | 112 |
September 30, 2022 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:44.0 | 8,000m | 1:58.0 | 213 | 1033 | 73 | 137 |
| 3:09.3 | 1,600m | 1:58.3 | 211 | 1027 | 74 | 131 |
| 3:08.7 | 3,200m | 1:57.9 | 213 | 1034 | 73 | 137 |
| 3:08.6 | 4,800m | 1:57.8 | 214 | 1035 | 74 | 138 |
| 3:08.6 | 6,400m | 1:57.8 | 214 | 1035 | 73 | 141 |
| 3:08.9 | 8,000m | 1:58.0 | 213 | 1031 | 74 | 142 |
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Workout Graph
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