Ilya Pennie 10000m BikeErg
10,000m
Meters
19:54.0
Time
1:59.4
Pace
329
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 71 |
| Revolution Count | 1421 |
| Power/kg | 2.4 |
| Drag Factor | 118 |
October 03, 2022 07:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.0 | 10,000m | 1:59.4 | 206 | 1007 | 71 | 131 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 72 | 126 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 72 | 129 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 72 | 133 |
| 2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 71 | 132 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 72 | 133 |
| 2:00.5 | 6,000m | 2:00.5 | 200 | 988 | 70 | 130 |
| 2:00.5 | 7,000m | 2:00.5 | 200 | 988 | 71 | 131 |
| 2:00.1 | 8,000m | 2:00.1 | 202 | 995 | 71 | 132 |
| 2:01.1 | 9,000m | 2:01.1 | 197 | 978 | 70 | 133 |
| 1:57.8 | 10,000m | 1:57.8 | 214 | 1036 | 72 | 135 |
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Workout Graph
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