Ilya Pennie 13075m BikeErg
13,075m
Meters
25:02.9
Time
1:54.9
Pace
454
Calories
144
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 74 |
| Revolution Count | 1875 |
| Power/kg | 2.67 |
| Drag Factor | 115 |
October 04, 2022 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.9 | 13,075m | 1:54.9 | 230 | 1093 | 74 | 144 |
| 5:45.3 | 3,000m | 1:55.1 | 230 | 1089 | 75 | 138 |
| 5:44.3 | 6,000m | 1:54.7 | 232 | 1096 | 75 | 143 |
| 5:45.2 | 9,000m | 1:55.0 | 230 | 1090 | 75 | 147 |
| 5:43.2 | 12,000m | 1:54.4 | 234 | 1104 | 75 | 146 |
| 2:04.8 | 13,075m | 1:56.0 | 224 | 1069 | 74 | 148 |