Ilya Pennie 10000m BikeErg
10,000m
Meters
19:44.1
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 76 |
| Revolution Count | 1504 |
| Power/kg | 2.45 |
| Drag Factor | 95 |
October 12, 2022 07:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:44.1 | 10,000m | 1:58.4 | 211 | 1025 | 76 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 73 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 75 |
| 3:58.5 | 6,000m | 1:59.2 | 206 | 1010 | 77 |
| 3:58.5 | 8,000m | 1:59.2 | 206 | 1010 | 77 |
| 3:52.3 | 10,000m | 1:56.1 | 223 | 1068 | 79 |