Ilya Pennie 515m row
515m
Meters
2:02.5
Time
1:58.9
Pace
33
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 131 |
January 09, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.5 | 515m | 1:58.9 | 208 | 1016 | 19 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 22 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 21 |
| 0:28.6 | 515m | 2:04.3 | 182 | 926 | 15 |
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Workout Graph
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