Ilya Pennie 1000m row
1,000m
Meters
3:45.2
Time
1:52.6
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 124 |
January 11, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 19 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 24 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 19 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 19 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 19 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 17 |
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Workout Graph
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