Ilya Pennie 5000m BikeErg
5,000m
Meters
9:51.3
Time
1:58.2
Pace
165
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 72 |
| Revolution Count | 715 |
| Power/kg | 2.47 |
| Drag Factor | 116 |
February 22, 2023 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:51.3 | 5,000m | 1:58.2 | 212 | 1028 | 72 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 72 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 72 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 73 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 73 |
| 1:57.6 | 5,000m | 1:57.6 | 215 | 1040 | 72 |
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Workout Graph
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