Ilya Pennie 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 107 |
July 03, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 20 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 21 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 23 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 22 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 19 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 17 |
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Workout Graph
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