Ilya Pennie 750m row
750
Meters
3:26.9
Time
2:17.9
Pace
42
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 145 |
July 04, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.9 | 750 | 2:17.9 | 133 | 759 | 42 | 24 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 10 | 34 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 11 | 25 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 12 | 19 |
| 0:37.3 | 750 | 2:04.3 | 182 | 926 | 9 | 18 |
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Workout Graph
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