Ilya Pennie 80c row
1,175m
Meters
4:52.4
Time
2:04.4
Pace
80
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 156 |
July 12, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,175m | 2:04.4 | 182 | 925 | 14 |
| 1:07.2 | 284m | 1:58.3 | 211 | 1027 | 19 |
| 1:14.4 | 296m | 2:05.6 | 176 | 906 | 13 |
| 1:17.0 | 301m | 2:07.9 | 167 | 875 | 13 |
| 1:13.9 | 296m | 2:04.8 | 180 | 919 | 14 |
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Workout Graph
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