Ilya Pennie 100c BikeErg
3,080m
Meters
6:21.9
Time
2:03.9
Pace
100
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 78 |
| Revolution Count | 499 |
| Power/kg | 2.14 |
| Drag Factor | 105 |
August 08, 2023 20:12:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:21.9 | 3,080m | 2:03.9 | 184 | 931 | 78 |
| 1:13.5 | 600m | 2:02.5 | 190 | 955 | 72 |
| 1:15.7 | 616m | 2:02.8 | 189 | 949 | 75 |
| 1:17.9 | 624m | 2:04.8 | 180 | 919 | 79 |
| 1:17.3 | 620m | 2:04.6 | 181 | 921 | 82 |
| 1:17.4 | 619m | 2:05.0 | 179 | 916 | 84 |
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Workout Graph
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