Ilya Pennie 100c BikeErg
2,884m
Meters
5:34.1
Time
1:55.8
Pace
100
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 90 |
| Revolution Count | 505 |
| Power/kg | 2.62 |
| Drag Factor | 78 |
August 10, 2023 20:09:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:34.1 | 2,884m | 1:55.8 | 225 | 1074 | 90 | 154 |
| 1:09.4 | 587m | 1:58.2 | 212 | 1028 | 87 | 147 |
| 1:06.9 | 577m | 1:55.9 | 225 | 1072 | 91 | 157 |
| 1:05.4 | 571m | 1:54.5 | 233 | 1101 | 93 | 158 |
| 1:05.7 | 572m | 1:54.8 | 231 | 1094 | 91 | 151 |
| 1:06.8 | 577m | 1:55.7 | 226 | 1076 | 92 | 160 |
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Workout Graph
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