Ilya Pennie v2:00/2:41r...2 row
1,082m
Meters
4:00.0
Time
1:50.9
Pace
77
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:06.0 |
| Overall Distance | 1,121m |
| Overall Time | 9:06.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 92 |
August 23, 2023 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 20 | |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 21 | |
| r: 2:41 | 29m | |||||
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 19 | |
| r: 2:25 | 10m | |||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.