Ilya Pennie 5:00 BikeErg
2,704m
Meters
5:00.0
Time
1:50.9
Pace
96
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 79 |
| Revolution Count | 399 |
| Power/kg | 2.98 |
| Drag Factor | 106 |
September 18, 2023 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 79 |
| 1:00.0 | 554m | 1:48.3 | 276 | 1248 | 81 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 76 |
| 3:00.0 | 566m | 1:46.0 | 294 | 1311 | 84 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 75 |
| 5:00.0 | 565m | 1:46.1 | 292 | 1305 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.