Ilya Pennie 5:00 BikeErg
2,687m
Meters
5:00.0
Time
1:51.6
Pace
95
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| RPM | 79 |
| Revolution Count | 395 |
| Power/kg | 2.92 |
| Drag Factor | 106 |
September 19, 2023 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 79 |
| 1:00.0 | 537m | 1:51.7 | 251 | 1163 | 79 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 76 |
| 3:00.0 | 561m | 1:46.9 | 286 | 1284 | 83 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 75 |
| 5:00.0 | 562m | 1:46.7 | 288 | 1289 | 82 |
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Workout Graph
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