Ilya Pennie 5:00 BikeErg
2,704m
Meters
5:00.0
Time
1:50.9
Pace
98
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 87 |
| Revolution Count | 437 |
| Power/kg | 2.98 |
| Drag Factor | 80 |
September 21, 2023 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 87 |
| 1:00.0 | 559m | 1:47.3 | 283 | 1274 | 90 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 80 |
| 3:00.0 | 568m | 1:45.6 | 297 | 1321 | 92 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 78 |
| 5:00.0 | 595m | 1:40.8 | 341 | 1474 | 97 |
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Workout Graph
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