Ilya Pennie 5:00 BikeErg
2,787m
Meters
5:00.0
Time
1:47.6
Pace
103
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| RPM | 82 |
| Revolution Count | 412 |
| Power/kg | 3.27 |
| Drag Factor | 105 |
September 25, 2023 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,787m | 1:47.6 | 281 | 1265 | 82 |
| 1:00.0 | 587m | 1:42.2 | 328 | 1427 | 86 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 77 |
| 3:00.0 | 593m | 1:41.1 | 338 | 1462 | 88 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 74 |
| 5:00.0 | 586m | 1:42.3 | 326 | 1422 | 87 |
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Workout Graph
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