Ilya Pennie v5:00/r...2 row
1,862m
Meters
7:14.0
Time
1:56.5
Pace
129
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,862m |
| Overall Time | 7:14.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 100 |
September 26, 2023 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,862m | 1:56.5 | 221 | 1061 | 18 | |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 20 | |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 16 | |
| r0m |
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Workout Graph
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