Ilya Pennie v5:00/r...2 row
1,867m
Meters
7:11.1
Time
1:55.4
Pace
131
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,867m |
| Overall Time | 7:11.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 112 |
September 27, 2023 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 1,867m | 1:55.4 | 227 | 1082 | 18 | |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 20 | |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 16 | |
| r0m |
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Workout Graph
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