Ilya Pennie 1000m BikeErg
1,000
Meters
2:10.3
Time
2:10.3
Pace
28
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 70 |
| Revolution Count | 152 |
| Power/kg | 1.84 |
| Drag Factor | 95 |
September 28, 2023 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:10.3 | 1,000 | 2:10.3 | 158 | 773 | 28 | 70 |
| 0:35.5 | 250 | 2:22.0 | 122 | 709 | 7 | 64 |
| 0:32.1 | 500 | 2:08.4 | 165 | 785 | 7 | 71 |
| 0:31.4 | 750 | 2:05.6 | 177 | 802 | 7 | 73 |
| 0:31.3 | 1,000 | 2:05.2 | 178 | 805 | 7 | 73 |
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Workout Graph
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