Ilya Pennie 5:18 row

1,124m

Meters

5:18.7

Time

2:21.7

Pace

63

Calories

Average Watts123
Calories Per Hour722
Stroke Rate28
Stroke Count158
Drag Factor207

October 12, 2023 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.7 1,124m 2:21.7 123 722 28
5:00.0 1,050m 2:22.8 120 713 30
5:18.6 75m 2:04.0 184 931 26

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Workout Graph

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