Ilya Pennie 5:18 row
1,124m
Meters
5:18.7
Time
2:21.7
Pace
63
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 28 |
Stroke Count | 158 |
Drag Factor | 207 |
October 12, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.7 | 1,124m | 2:21.7 | 123 | 722 | 28 |
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
5:18.6 | 75m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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