Ilya Pennie 10000m BikeErg
10,000
Meters
19:48.6
Time
1:58.8
Pace
333
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 85 |
| Revolution Count | 1695 |
| Power/kg | 2.42 |
| Drag Factor | 70 |
November 09, 2023 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:48.6 | 10,000 | 1:58.8 | 208 | 1008 | 333 | 85 | 144 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 85 | 138 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1021 | 67 | 86 | 145 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 993 | 66 | 85 | 147 |
| 3:57.3 | 8,000 | 1:58.6 | 210 | 1016 | 67 | 86 | 150 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1015 | 67 | 86 | 143 |
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Workout Graph
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