Ilya Pennie v20c/1:27r...1 BikeErg
523m
Meters
0:57.2
Time
1:49.3
Pace
20
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 590m |
| Overall Time | 2:24.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 88 |
| Revolution Count | 84 |
| Power/kg | 3.12 |
| Drag Factor | 65 |
December 19, 2023 17:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.2 | 523m | 1:49.3 | 268 | 1220 | 88 | |
| 0:57.2 | 523m | 1:49.3 | 268 | 1220 | 88 | |
| r: 1:27 | 67m | |||||
| r67m |
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Workout Graph
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