Ilya Pennie 50c row
817
Meters
3:40.3
Time
2:14.8
Pace
50
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 15 |
| Stroke Count | 56 |
| Drag Factor | 120 |
January 18, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.3 | 817 | 2:14.8 | 143 | 817 | 50 | 15 |
| 0:47.5 | 170 | 2:19.7 | 128 | 757 | 10 | 16 |
| 0:43.4 | 163 | 2:13.1 | 148 | 829 | 10 | 15 |
| 0:43.4 | 163 | 2:13.1 | 148 | 829 | 10 | 15 |
| 0:41.9 | 159 | 2:11.7 | 153 | 859 | 10 | 16 |
| 0:44.0 | 163 | 2:14.9 | 142 | 818 | 10 | 14 |
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Workout Graph
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