Ilya Pennie 100c row
1,347
Meters
5:01.7
Time
1:51.9
Pace
100
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 107 |
February 08, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,347 | 1:51.9 | 249 | 1193 | 100 | 18 |
| 1:02.1 | 274 | 1:53.3 | 241 | 1159 | 20 | 18 |
| 1:00.1 | 269 | 1:51.7 | 251 | 1198 | 20 | 18 |
| 1:00.2 | 269 | 1:51.8 | 250 | 1196 | 20 | 18 |
| 1:00.9 | 270 | 1:52.7 | 244 | 1182 | 20 | 18 |
| 0:58.3 | 265 | 1:50.0 | 263 | 1234 | 20 | 19 |
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Workout Graph
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