Ilya Pennie 30:00 BikeErg
15,082m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 90 |
| Revolution Count | 2700 |
| Power/kg | 2.4 |
| Drag Factor | 59 |
February 13, 2024 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,082m | 1:59.3 | 206 | 1008 | 90 |
| 6:00.0 | 2,919m | 2:03.3 | 187 | 942 | 87 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 89 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 86 |
| 24:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 91 |
| 30:00.0 | 3,253m | 1:50.6 | 258 | 1188 | 97 |
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Workout Graph
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