Ilya Pennie 5:00 BikeErg
1,909m
Meters
5:00.0
Time
2:37.1
Pace
48
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 68 |
| Revolution Count | 342 |
| Power/kg | 1.05 |
| Drag Factor | 59 |
February 13, 2024 20:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,909m | 2:37.1 | 90 | 610 | 68 |
| 1:00.0 | 335m | 2:59.1 | 61 | 509 | 59 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 69 |
| 3:00.0 | 393m | 2:32.6 | 98 | 638 | 71 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 71 |
| 5:00.0 | 398m | 2:30.7 | 102 | 651 | 72 |
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Workout Graph
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