Ilya Pennie 50c row
663m
Meters
2:27.0
Time
1:50.8
Pace
50
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 126 |
February 19, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 663m | 1:50.8 | 257 | 1184 | 20 |
| 0:30.2 | 135m | 1:51.8 | 250 | 1160 | 22 |
| 0:29.1 | 132m | 1:50.2 | 261 | 1199 | 21 |
| 0:28.6 | 131m | 1:49.1 | 269 | 1226 | 19 |
| 0:28.7 | 131m | 1:49.5 | 266 | 1216 | 21 |
| 0:30.4 | 135m | 1:52.5 | 245 | 1143 | 18 |
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Workout Graph
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