Ilya Pennie 50c row
649m
Meters
2:21.9
Time
1:49.3
Pace
50
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 126 |
February 19, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 649m | 1:49.3 | 268 | 1221 | 19 |
| 0:28.5 | 131m | 1:48.7 | 272 | 1235 | 19 |
| 0:28.0 | 129m | 1:48.5 | 274 | 1242 | 19 |
| 0:28.7 | 131m | 1:49.5 | 266 | 1216 | 19 |
| 0:27.9 | 129m | 1:48.1 | 277 | 1252 | 19 |
| 0:28.8 | 131m | 1:49.9 | 264 | 1206 | 19 |
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Workout Graph
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