Ilya Pennie 50c row
644m
Meters
2:20.0
Time
1:48.6
Pace
50
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 126 |
February 19, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 644m | 1:48.6 | 273 | 1237 | 19 |
| 0:27.3 | 127m | 1:47.4 | 282 | 1270 | 22 |
| 0:27.5 | 128m | 1:47.4 | 282 | 1271 | 20 |
| 0:27.9 | 129m | 1:48.1 | 277 | 1252 | 19 |
| 0:28.5 | 130m | 1:49.6 | 266 | 1214 | 17 |
| 0:28.8 | 131m | 1:49.9 | 264 | 1206 | 19 |
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Workout Graph
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