Ilya Pennie 10000m BikeErg
10,000m
Meters
19:21.7
Time
1:56.1
Pace
343
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
RPM | 84 |
Revolution Count | 1638 |
Power/kg | 2.59 |
Drag Factor | 85 |
February 20, 2024 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:21.7 | 10,000m | 1:56.1 | 223 | 1068 | 84 |
3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 82 |
3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 81 |
3:54.0 | 6,000m | 1:57.0 | 219 | 1052 | 83 |
3:50.9 | 8,000m | 1:55.4 | 227 | 1082 | 87 |
3:50.3 | 10,000m | 1:55.1 | 229 | 1088 | 90 |
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Workout Graph
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