Ilya Pennie 10000m BikeErg

10,000m

Meters

19:21.7

Time

1:56.1

Pace

343

Calories

Average Watts223
Calories Per Hour1068
RPM84
Revolution Count1638
Power/kg2.59
Drag Factor85

February 20, 2024 17:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
19:21.7 10,000m 1:56.1 223 1068 84
3:51.6 2,000m 1:55.8 225 1075 82
3:54.9 4,000m 1:57.4 216 1043 81
3:54.0 6,000m 1:57.0 219 1052 83
3:50.9 8,000m 1:55.4 227 1082 87
3:50.3 10,000m 1:55.1 229 1088 90

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Workout Graph

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