Ilya Pennie 5:00 BikeErg
2,499m
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 83 |
| Revolution Count | 418 |
| Power/kg | 2.35 |
| Drag Factor | 73 |
March 06, 2024 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 83 |
| 1:00.0 | 477m | 2:05.7 | 176 | 905 | 80 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 84 |
| 3:00.0 | 514m | 1:56.7 | 220 | 1057 | 86 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 84 |
| 5:00.0 | 499m | 2:00.2 | 201 | 992 | 84 |
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Workout Graph
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