Ilya Pennie 5:00 BikeErg
1,908m
Meters
5:00.0
Time
2:37.2
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 58 |
| Revolution Count | 293 |
| Power/kg | 1.05 |
| Drag Factor | 93 |
March 06, 2024 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 58 |
| 1:00.0 | 324m | 3:05.1 | 55 | 489 | 49 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 59 |
| 3:00.0 | 392m | 2:33.0 | 98 | 635 | 60 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 63 |
| 5:00.0 | 407m | 2:27.4 | 109 | 675 | 62 |
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Workout Graph
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