Ilya Pennie 5000m BikeErg
5,000m
Meters
9:36.2
Time
1:55.2
Pace
170
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 91 |
| Revolution Count | 881 |
| Power/kg | 2.66 |
| Drag Factor | 63 |
April 10, 2024 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:36.2 | 5,000m | 1:55.2 | 229 | 1087 | 91 |
| 0:59.3 | 500m | 1:58.6 | 210 | 1022 | 92 |
| 0:57.3 | 1,000m | 1:54.6 | 233 | 1100 | 92 |
| 0:57.8 | 1,500m | 1:55.6 | 227 | 1079 | 91 |
| 0:57.6 | 2,000m | 1:55.2 | 229 | 1087 | 92 |
| 0:58.4 | 2,500m | 1:56.8 | 220 | 1055 | 89 |
| 0:57.9 | 3,000m | 1:55.8 | 225 | 1075 | 91 |
| 0:57.4 | 3,500m | 1:54.8 | 231 | 1096 | 92 |
| 0:58.6 | 4,000m | 1:57.2 | 217 | 1048 | 90 |
| 0:56.7 | 4,500m | 1:53.4 | 240 | 1126 | 92 |
| 0:55.4 | 5,000m | 1:50.8 | 257 | 1185 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.