Ilya Pennie 12:00 BikeErg
6,440m
Meters
12:00.0
Time
1:51.8
Pace
229
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 94 |
| Revolution Count | 1127 |
| Power/kg | 2.91 |
| Drag Factor | 63 |
April 12, 2024 15:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 6,440m | 1:51.8 | 250 | 1161 | 94 |
| 2:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 90 |
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 94 |
| 6:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 93 |
| 8:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 95 |
| 10:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 95 |
| 12:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 97 |
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Workout Graph
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