Ilya Pennie 5000m BikeErg
5,000m
Meters
9:45.9
Time
1:57.1
Pace
166
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 89 |
| Revolution Count | 870 |
| Power/kg | 2.53 |
| Drag Factor | 65 |
April 22, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:45.9 | 5,000m | 1:57.1 | 218 | 1048 | 89 |
| 1:05.1 | 500m | 2:10.2 | 159 | 845 | 80 |
| 0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 88 |
| 0:58.8 | 1,500m | 1:57.6 | 215 | 1040 | 89 |
| 0:58.3 | 2,000m | 1:56.6 | 221 | 1059 | 90 |
| 0:57.7 | 2,500m | 1:55.4 | 228 | 1083 | 90 |
| 0:57.3 | 3,000m | 1:54.6 | 233 | 1100 | 91 |
| 0:57.5 | 3,500m | 1:55.0 | 230 | 1092 | 91 |
| 0:57.2 | 4,000m | 1:54.4 | 234 | 1104 | 91 |
| 0:57.1 | 4,500m | 1:54.2 | 235 | 1108 | 90 |
| 0:57.0 | 5,000m | 1:54.0 | 236 | 1113 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.