Ilya Pennie v1000m/5:19r...2 BikeErg
2,000m
Meters
3:44.8
Time
1:52.4
Pace
71
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 10:25.0 |
| Overall Distance | 2,132m |
| Overall Time | 14:09.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 93 |
| Revolution Count | 352 |
| Power/kg | 2.86 |
| Drag Factor | 61 |
April 23, 2024 20:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 93 | |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 92 | |
| r: 5:19 | 93m | |||||
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 95 | |
| r: 5:06 | 39m | |||||
| r132m |
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Workout Graph
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