Ilya Pennie v2000m/5:34r...3 BikeErg
6,000m
Meters
11:14.7
Time
1:52.4
Pace
214
Calories
Rest Distance | 197m |
---|---|
Rest Time | 12:38.0 |
Overall Distance | 6,197m |
Overall Time | 23:52.7 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1147 |
RPM | 93 |
Revolution Count | 1051 |
Power/kg | 2.86 |
Drag Factor | 63 |
April 26, 2024 17:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:14.7 | 6,000m | 1:52.4 | 246 | 1147 | 93 | |
3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 94 | |
r: 5:34 | 94m | |||||
3:35.6 | 2,000m | 1:47.8 | 279 | 1261 | 97 | |
r: 6:57 | 63m | |||||
3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 89 | |
r: 0:07 | 40m | |||||
r197m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.