Ilya Pennie v40c/7:02r...2 row
982m
Meters
3:25.7
Time
1:44.7
Pace
80
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 14:38.0 |
| Overall Distance | 1,035m |
| Overall Time | 18:03.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 114 |
May 16, 2024 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 982m | 1:44.7 | 305 | 1348 | 18 | |
| 1:43.0 | 492m | 1:44.6 | 305 | 1350 | 19 | |
| r: 7:02 | 34m | |||||
| 1:42.7 | 490m | 1:44.7 | 304 | 1346 | 18 | |
| r: 7:36 | 19m | |||||
| r53m |
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Workout Graph
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