Ilya Pennie v500m/1:52r...3 BikeErg
1,500m
Meters
2:32.8
Time
1:41.8
Pace
60
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 6:33.0 |
| Overall Distance | 1,747m |
| Overall Time | 9:05.8 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| RPM | 84 |
| Revolution Count | 216 |
| Power/kg | 3.85 |
| Drag Factor | 111 |
May 30, 2024 17:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:32.8 | 1,500m | 1:41.8 | 331 | 1439 | 84 | |
| 0:50.7 | 500m | 1:41.4 | 336 | 1455 | 85 | |
| r: 1:52 | 82m | |||||
| 0:51.2 | 500m | 1:42.4 | 326 | 1421 | 84 | |
| r: 2:21 | 127m | |||||
| 0:50.9 | 500m | 1:41.8 | 332 | 1441 | 85 | |
| r: 2:20 | 38m | |||||
| r247m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.