Ilya Pennie v1000m/6:18r...2 BikeErg
2,000m
Meters
3:26.6
Time
1:43.3
Pace
79
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 13:32.0 |
| Overall Distance | 2,129m |
| Overall Time | 16:58.6 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| RPM | 95 |
| Revolution Count | 328 |
| Power/kg | 3.7 |
| Drag Factor | 76 |
June 07, 2024 17:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:26.6 | 2,000m | 1:43.3 | 318 | 1392 | 95 | |
| 1:39.6 | 1,000m | 1:39.6 | 354 | 1519 | 99 | |
| r: 6:18 | 84m | |||||
| 1:47.0 | 1,000m | 1:47.0 | 286 | 1283 | 92 | |
| r: 7:14 | 45m | |||||
| r129m |
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Workout Graph
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