Ilya Pennie 50c row
683m
Meters
2:35.0
Time
1:53.4
Pace
50
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 106 |
July 17, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 683m | 1:53.4 | 240 | 1124 | 17 |
| 0:32.8 | 141m | 1:56.3 | 222 | 1065 | 18 |
| 0:30.5 | 136m | 1:52.1 | 248 | 1154 | 18 |
| 0:29.8 | 133m | 1:52.0 | 249 | 1156 | 16 |
| 0:30.9 | 137m | 1:52.7 | 244 | 1139 | 16 |
| 0:31.0 | 137m | 1:53.1 | 242 | 1131 | 17 |
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Workout Graph
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