Ilya Pennie 1000m row
1,000
Meters
3:54.4
Time
1:57.2
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 102 |
July 19, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,000 | 1:57.2 | 217 | 998 | 65 | 15 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 17 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1015 | 13 | 17 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 16 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 14 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 15 |
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Workout Graph
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