Ilya Pennie 50c row
633m
Meters
2:15.7
Time
1:47.1
Pace
50
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 136 |
July 19, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 633m | 1:47.1 | 284 | 1278 | 20 |
| 0:28.4 | 130m | 1:49.2 | 269 | 1224 | 23 |
| 0:27.3 | 128m | 1:46.6 | 289 | 1293 | 20 |
| 0:26.4 | 125m | 1:45.6 | 297 | 1322 | 20 |
| 0:26.8 | 126m | 1:46.3 | 291 | 1301 | 20 |
| 0:26.8 | 126m | 1:46.3 | 291 | 1301 | 18 |
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Workout Graph
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