Ilya Pennie 50c row
622m
Meters
2:10.9
Time
1:45.2
Pace
50
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 111 |
August 20, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 622m | 1:45.2 | 300 | 1333 | 21 |
| 0:28.2 | 131m | 1:47.6 | 281 | 1266 | 23 |
| 0:27.0 | 127m | 1:46.2 | 291 | 1302 | 20 |
| 0:26.0 | 124m | 1:44.8 | 304 | 1345 | 18 |
| 0:25.0 | 122m | 1:42.4 | 325 | 1419 | 22 |
| 0:24.8 | 121m | 1:42.4 | 325 | 1419 | 22 |
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Workout Graph
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