Ilya Pennie 500m row
500m
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 112 |
September 03, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 23 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 24 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 23 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 23 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.