Ilya Pennie v30c/10:00r...1 BikeErg
956m
Meters
2:04.2
Time
2:09.9
Pace
30
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,000m |
| Overall Time | 12:04.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 78 |
| Revolution Count | 162 |
| Power/kg | 1.86 |
| Drag Factor | 69 |
October 17, 2024 15:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:04.2 | 956m | 2:09.9 | 160 | 849 | 78 | |
| 2:04.2 | 956m | 2:09.9 | 160 | 849 | 78 | |
| r: 10:00 | 44m | |||||
| r44m |
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Workout Graph
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